HOW AFLATOXIN IS KILLING YOU SILENTLY
Certain molds create harmful metabolites called aflatoxins, which can contaminate food and pose serious health risks to people
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Your Shield for Quality Food Information – Trusted Food Intelligence
Elikem Folivi Tayko
5 days ago7 min read
Probiotics; The Microbes That You Need.
Probiotics are beneficial microbes that are present in food and can provide numerous health benefits when taken in.
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Abdallah Yussif
6 days ago4 min read
Understanding Food Addiction: The Science Behind Cravings and Compulsions
Food addiction is characterized by an uncontrollable urge to consume certain types of food, often those high in sugar, fat, or salt.
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Hawa Issaka
Nov 156 min read
Do you know that your favorite pastry can contain acrylamide which is related to cancer?
Did you know that the golden brown crust on your favorite pastry contains acrylamide?
166 views0 comments
Oforiwaa vivian
Nov 128 min read
You want a Healthy and Glowing Skin? Grab These Foods
The skin’s cells are continually being replaced, necessitating a constant supply of nutrients for new cell production.
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Abdallah Yussif
Nov 114 min read
Natural Sweetness: Why Brown Sugar is Good for You
The brown sugar is the raw, moist and dark sugar obtained after the sugar cane dehydration. Since it does not go through a refining process,
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Hawa Issaka
Nov 86 min read
IS YOUR MICROWAVE SECRETLY POISONING YOUR FOOD?
The microwave has been a staple in our kitchens for decades and have given us quick, easy and convenient ways to prepare meals by a press
315 views0 comments
Oforiwaa vivian
Nov 45 min read
How Food Choices Affect Our Mental Health(Depression)
Just as food and diet can deteriorate or enhance physical health, it stands to reason that our psychological well-being is also influenced
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Abdallah Yussif
Nov 43 min read
Start Your Day Healthy : Enhance Your Productivity Through Breakfast
Breakfast, the first meal of the day, is often overlooked . But the truth is, it plays a vital role in setting the tone for a productive day
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Hawa Issaka
Nov 18 min read
HOW WE CAN USE FOOD AS MEDICINE
Certain food varieties are known as medicinal foods because they are thought to have medicinal properties and can help promote better health
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Abdallah Yussif
Oct 295 min read
A Crunchy Conversation: Exploring the Importance of Cracker Holes
Crackers are exceptionally baked product with a unique texture crackers are prepared by a sponge and dough process that takes time
66 views0 comments
Oforiwaa vivian
Oct 288 min read
Did You Know That Avocado Lowers Cholesterol Level And Fights Anaemia?
Avocado cannot be ignored in health facts. There’s a lot more to this little green than meets the eye. This unique nutrition profile has...
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Hawa Issaka
Oct 258 min read
HOW WE CONSUME PLASTICS UNKNOWINGLY THROUGH FOOD.
Plastic materials, micro/nanoplastic particles, and the compounds they contain are harmful to both human and affect our environment badly
162 views0 comments
Elikem Folivi Tayko
Oct 246 min read
Cancer and Diet
cancer is described as an uncontrolled proliferation/growth of cells. Normally, the body cells follow a life process of growth, functioning
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Oforiwaa vivian
Oct 215 min read
NUTRITIONAL BENEFITS OF TAMARIND FRUIT
Eating well throughout life is our ticket to good health and longevity. There’s a clear link between our diet and our health, yet many of us
37 views0 comments
Hawa Issaka
Oct 187 min read
Fascinating Ways Food Shapes Our Memory
The food we eat has a major effect on the development of our brains as we grow older.
217 views0 comments
Elikem Folivi Tayko
Oct 164 min read
Why do I cry when I chop onions?
Onions are a central element when it comes to our diets as it is used in the preparation of stews, soups, gravies, sauces and also in salads
75 views0 comments
Oforiwaa vivian
Oct 147 min read
WHY DO WE FEEL SLEEPY AFTER EATING?
Feeling sleepy after eating is known as post-prandial somnolence. When this occurs after lunch, it’s often referred to as the post-lunch dip
51 views0 comments
Hawa Issaka
Oct 118 min read
ARE WE THROWING AWAY GOOD FOOD DUE TO EXPIRY DATE MISINTERPRETATION?
Therefore, label date confusion has become a factor in home food waste, an issue that is becoming more and more of a socioeconomic
364 views0 comments
Elikem Folivi Tayko
Oct 94 min read
Why is there a bitter aftertaste when you drink water after eating pineapple?
Pineapple is a fruit that belongs to the family Bromeliaceae. Pineapple is a rich source of vitamins such as vitamin C, B, E, and K.
109 views0 comments
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